Group Coaching for Depression

Get The Change & Keep It!

Depression and Anxiety often go hand in hand and are common conditions worldwide. In some cases, depression can lead to anxiety and vice versa. The Group Coaching For Depression & Anxiety Addresses Both!

Depression is the leading cause of disability all over the world, and in Australia alone, it is estimated that around half of the population will experience a mental health condition sometime during their life.

Depression is often accompanied by a range of other physical and psychological symptoms, including anxiety, affecting a person’s daily life.

Both, depression and anxiety can be controlled, either by medication, but often, applying simple life strategies offer the difference that will make the difference!

If you are suffering from depression and/or anxiety, then consider joining our group coaching program for depression to beat the blues!

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